Blog

• posted: Jul. 22, 2022

Most people run around a track or play sports involving a lot of running as part of their exercise regimen. Running frequently and intensely often results in aches and pains. Read More

• posted: Jul. 16, 2021

Spinal Health and Wellness While Traveling Summer is a great time to travel and enjoy the weather. While getting away can be fun, traveling can also be hard on the body, Read More

• posted: Mar. 24, 2021

Tips to Prevent Outdoor Injuries With summer closing in and millions receiving their COVID vaccines, people will be venturing outside in droves to participate in summer activities. However, a rise in Read More