Understanding Tendonitis and How Chiropractic Care Can Help

Foot pain from tendonitis can significantly impact your daily life and make even the simplest tasks challenging. Fortunately, chiropractic care from Best Chiropractic in Hudson, WI, can help alleviate tendonitis pain and discomfort while improving your range of motion. Our chiropractors are here to tell you about tendonitis and how chiropractic care can help treat it.

What Is Tendonitis and How Does It Affect the Feet?

Tendons are fibrous tissues essential for transmitting force and enabling movement. You can experience pain, tenderness, and stiffness when tendons in the foot become inflamed and irritated. Some of the most common locations for foot tendonitis include:

• Achilles tendon: The Achilles tendon connects the calf muscles to the heel bone. Inflammation of this tendon causes pain at the back of the heel that worsens with activity.
• Plantar fasciitis: This condition involves inflammation of the tissue on the sole that supports the arch, called the plantar fascia. Plantar fasciitis manifests as sharp heel pain, especially in the morning or after rest.
• Posterior tibial tendonitis: The posterior tibial is on the inner ankle and supports the arch. An inflamed posterior tibial leads to pain and swelling on the inside of the ankle and can cause arch pain.

How Can Chiropractic Care Help With Foot Tendonitis?

Chiropractic care offers a non-invasive and drug-free approach to managing foot tendonitis. Chiropractors focus on musculoskeletal issues and employ various techniques to address the underlying causes of your pain. Some of the methods our chiropractors use to treat tendonitis include:

• Spinal adjustments: Our chiropractors can improve overall function and reduce pressure on affected tendons by addressing misalignments in the spine that might contribute to imbalances and stress on the feet.
• Soft tissue therapy: Techniques like massage and instrument-assisted soft tissue mobilization can help reduce inflammation, improve circulation, and break down scar tissue around the inflamed tendon.
• Stretching and rehabilitative exercises: Our chiropractors can guide you through specific stretches and exercises to improve flexibility, strengthen supporting muscles, and promote proper foot mechanics. These also aid in long-term healing and preventing future issues.

Benefits of Chiropractic Care for Foot Tendonitis

Chiropractic care can effectively manage foot tendonitis and improve your quality of life. Adjustments and soft tissue therapies can alleviate discomfort and promote healing. Our chiropractors can enhance joint function and flexibility, making daily activities painless while reducing the risk of future injuries. Chiropractic care can also accelerate your body’s healing process by improving circulation and alleviating inflammation.

Take the First Step Towards Pain-Free Feet With Best Chiropractic

Foot tendonitis can significantly impact your quality of life if left untreated, so contact Best Chiropractic in Hudson, WI, to alleviate pain and improve your range of motion with chiropractic care. Our experienced chiropractors will assess your condition, develop a treatment plan tailored to your needs, and help you achieve pain-free, healthier feet. Call us and schedule a consultation today at (715) 386-9393.